Weigh In record (no journal entry) for 06 October 2018
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80.5 kg
Lost so far: 13.1 kg.
Still to go: 80.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2018:
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257 kcal
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Fat: 0.68g | Prot: 49.35g | Carbs: 17.90g.
Breakfast: Body & Fit Pure Psyllium Husk Vezels, DieetPro Eiwitshake, Lidl Magere Yoghurt. more...
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Gaining 0.2 kg a Week
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j.eikenhorst's Weight History
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