Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
기무라700
Journal
06 Oct 18
기무라700's Journal, 06 Oct 18
기무라700's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 October 2018
50.7 kg
Lost so far:
2.2 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 October 2018:
530 kcal
Fat: 9.73g | Prot: 17.16g | Carbs: 88.03g.
Breakfast:
뚜레쥬르 크로크무슈, 매일 아몬드브리즈 언스위트, 찐옥수수, 모시송편, 바나나, 사과.
more...
1322 kcal
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours.
more...
Gaining 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
기무라700's Weight History
View Complete History