miku.hatsune.030100's Journal, 05 Oct 18

miku.hatsune.030100's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 October 2018

61.5 kg Lost so far: 10.5 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2018:

1318 kcal

Fat: 49.32g | Prot: 19.25g | Carbs: 103.00g. Breakfast: Бутерброд с Маслом и Колбасой. Lunch: Красное Яблоко, Бутерброд с Маслом и Колбасой, Красные Помидоры. Dinner: Красные Помидоры, Бутерброд с Маслом и Колбасой. Snacks/Other: 365 Дней Кола, Водка (45 Градусов), Бутерброд с Маслом и Колбасой. more...

1659 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 10 hours. more...

Gaining 1.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

miku.hatsune.030100's Weight History

View Complete History

miku.hatsune.030100's Journal, 05 Oct 18

Submit a Comment

miku.hatsune.030100's Weight History