Weigh In record (no journal entry) for 05 October 2018
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98.7 kg
Lost so far: 21.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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3536 kcal
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Fat: 147.53g | Prot: 91.28g | Carbs: 375.98g.
Breakfast: Migros Butterli, Normaler Kaffee, Vollmilch, Blévita Sesam. Dinner: French Dressing, Quöllfrisch Hell, Pizza Selbstgemacht, Gemischter Salat. Snacks/Other: Napolitains. more...
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Losing 0.7 kg a Week
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BlackUnicorn's Weight History
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