Weigh In record (no journal entry) for 04 October 2018
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81.9 kg
Lost so far: 6.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1261 kcal
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Fat: 63.06g | Prot: 42.80g | Carbs: 148.51g.
Breakfast: Turkey, Cream Cheese, Avocados , Open Nature Super Grains with Chia Bread, Jif Extra Crunchy Peanut Butter, The Biggest Loser Celery Sticks. Snacks/Other: Apples , Plum, Bananas , Sargento Balanced Breaks Natural Double Cheddar Cheese, Dried Cranberries & Salted Walnuts. more...
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Gaining 0.2 kg a Week
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JojoLarson's Weight History
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