Weigh In record (no journal entry) for 04 October 2018
|
72.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2018:
|
1172 kcal
|
Fat: 40.68g | Prot: 83.77g | Carbs: 114.66g.
Breakfast: Бутерброд с Яйцом и Сыром, Макароны Жареные, Слабое Кофе с Сахаром. Dinner: Слабое Кофе с Сахаром, Салат Овощной с Маслом, Рис Вареный, Куриное Филе. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sashapoxydei's Weight History
|