Weigh In record (no journal entry) for 03 October 2018
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105.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1457 kcal
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Fat: 69.63g | Prot: 66.64g | Carbs: 138.90g.
Breakfast: Pamplona Salaminho, Vigor Requeijão Cremoso Tradicional, Vigor Requeijão Cremoso Tradicional, Boa Nata Queijo Minas Padrão, Duduxo Tapioca. Lunch: Feijão Carioca, Arroz Branco (Cozido), Aurora Hambúrguer de Carne Bovina. Snacks/Other: Sadia Margarina Qualy Cremosa, Delícia Margarina Delícia Cremosa, Pão Francês. more...
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Gaining 0.1 kg a Week
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Pamela8g2008's Weight History
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