Date Started: 11 Jul 24

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 68.9 kg
28 Sep 24	65.1 kg	Reasonably Well
27 Sep 24	64.7 kg	Reasonably Well
26 Sep 24	64.8 kg	Reasonably Well
25 Sep 24	64.8 kg	Reasonably Well
24 Sep 24	64.3 kg	Reasonably Well
23 Sep 24	65.4 kg	Reasonably Well
22 Sep 24	65.5 kg	Reasonably Well
21 Sep 24	64.7 kg	Reasonably Well
19 Sep 24	65.7 kg	Reasonably Well
18 Sep 24	65 kg	Reasonably Well
17 Sep 24	65.3 kg	Reasonably Well
16 Sep 24	65.7 kg	Reasonably Well
15 Sep 24	64.3 kg	Reasonably Well
14 Sep 24	65.6 kg	Reasonably Well
13 Sep 24	64.5 kg	Reasonably Well
12 Sep 24	64 kg	Reasonably Well
11 Sep 24	64.3 kg	Reasonably Well
10 Sep 24	65.4 kg	Reasonably Well
08 Sep 24	66.6 kg	Reasonably Well
07 Sep 24	65.7 kg	Reasonably Well
06 Sep 24	66.4 kg	Reasonably Well
05 Sep 24	65.8 kg	Reasonably Well
04 Sep 24	66.1 kg	Reasonably Well
03 Sep 24	65.3 kg	Reasonably Well
02 Sep 24	65.3 kg	Reasonably Well
01 Sep 24	65.3 kg	Reasonably Well
31 Aug 24	65.8 kg	Reasonably Well
30 Aug 24	66.3 kg	Reasonably Well
29 Aug 24	66.3 kg	Reasonably Well
27 Aug 24	66.3 kg	Reasonably Well
26 Aug 24	66.3 kg	Reasonably Well
24 Aug 24	66.6 kg	Reasonably Well
23 Aug 24	66.9 kg	Reasonably Well
22 Aug 24	67 kg	Reasonably Well
21 Aug 24	66.6 kg	Reasonably Well
20 Aug 24	66 kg	Reasonably Well
19 Aug 24	66.9 kg	Reasonably Well
18 Aug 24	66.6 kg	Reasonably Well
16 Aug 24	66.7 kg	Reasonably Well
15 Aug 24	66.2 kg	Reasonably Well
14 Aug 24	66.2 kg	Reasonably Well
13 Aug 24	66.2 kg	Reasonably Well
12 Aug 24	65.9 kg	Reasonably Well
11 Aug 24	65.5 kg	Reasonably Well
09 Aug 24	65.1 kg	Reasonably Well
08 Aug 24	65.9 kg	Reasonably Well
07 Aug 24	66.3 kg	Reasonably Well
06 Aug 24	66.9 kg	Reasonably Well
05 Aug 24	68.1 kg	Reasonably Well
03 Aug 24	68.1 kg	Reasonably Well
02 Aug 24	68.5 kg	Reasonably Well
01 Aug 24	68.5 kg	Reasonably Well
31 Jul 24	68.4 kg	Reasonably Well
30 Jul 24	68.5 kg	Reasonably Well
29 Jul 24	68.5 kg	Reasonably Well
28 Jul 24	68.2 kg	Reasonably Well
27 Jul 24	67.7 kg	Reasonably Well
26 Jul 24	67.8 kg	Reasonably Well
25 Jul 24	68 kg	Reasonably Well
24 Jul 24	68.1 kg	Reasonably Well
23 Jul 24	67.8 kg	Reasonably Well
22 Jul 24	68.1 kg	Reasonably Well
21 Jul 24	67.4 kg	Reasonably Well
20 Jul 24	67.4 kg	Reasonably Well
19 Jul 24	68.3 kg	Reasonably Well
18 Jul 24	68.4 kg	Reasonably Well
17 Jul 24	68.6 kg	Reasonably Well
16 Jul 24	68.7 kg	Reasonably Well
15 Jul 24	68.5 kg	Reasonably Well
12 Jul 24	68.4 kg	Reasonably Well
11 Jul 24	68.9 kg	Reasonably Well

Date Started: 23 Jan 24

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 73 kg
07 Jul 24	68.3 kg	Reasonably Well
06 Jul 24	68 kg	Reasonably Well
02 Jul 24	66.3 kg	Reasonably Well
01 Jul 24	65.7 kg	Reasonably Well
24 Jun 24	65.4 kg	Reasonably Well
23 Jun 24	64.9 kg	Reasonably Well
19 Jun 24	65.8 kg	Reasonably Well
17 Jun 24	65.8 kg	Reasonably Well
16 Jun 24	65.8 kg	Reasonably Well
11 Jun 24	67.8 kg	Reasonably Well
10 Jun 24	67.8 kg	Reasonably Well
08 Jun 24	67.2 kg	Reasonably Well
07 Jun 24	67.2 kg	Reasonably Well
05 Jun 24	68.2 kg	Reasonably Well
04 Jun 24	68.6 kg	Reasonably Well
03 Jun 24	69.3 kg	Reasonably Well
28 May 24	67.9 kg	Reasonably Well
27 May 24	68 kg	Reasonably Well
23 May 24	68.4 kg	Reasonably Well
21 May 24	68.8 kg	Reasonably Well
20 May 24	68 kg	Reasonably Well
14 May 24	67.3 kg	Reasonably Well
13 May 24	67.9 kg	Reasonably Well
12 May 24	68.3 kg	Reasonably Well
11 May 24	69 kg	Reasonably Well
10 May 24	69 kg	Reasonably Well
09 May 24	69 kg	Reasonably Well
08 May 24	67.2 kg	Reasonably Well
07 May 24	67.2 kg	Reasonably Well
06 May 24	67.4 kg	Reasonably Well
05 May 24	66.7 kg	Reasonably Well
04 May 24	67 kg	Reasonably Well
03 May 24	67.2 kg	Reasonably Well
02 May 24	67.2 kg	Reasonably Well
01 May 24	67.2 kg	Reasonably Well
29 Apr 24	66.6 kg	Reasonably Well
28 Apr 24	67.6 kg	Reasonably Well
27 Apr 24	67.3 kg	Reasonably Well
25 Apr 24	66.8 kg	Reasonably Well
23 Apr 24	66.6 kg	Reasonably Well
22 Apr 24	66.7 kg	Reasonably Well
20 Apr 24	66.3 kg	Reasonably Well
19 Apr 24	66.9 kg	Reasonably Well
18 Apr 24	68.3 kg	Reasonably Well
10 Apr 24	67.3 kg	Reasonably Well
09 Apr 24	67.4 kg	Reasonably Well
08 Apr 24	67.7 kg	Reasonably Well
07 Apr 24	67.4 kg	Reasonably Well
06 Apr 24	67.9 kg	Reasonably Well
05 Apr 24	67.1 kg	Reasonably Well
04 Apr 24	67.5 kg	Reasonably Well
03 Apr 24	67.9 kg	Reasonably Well
02 Apr 24	67.8 kg	Reasonably Well
01 Apr 24	69 kg	Reasonably Well
30 Mar 24	67.9 kg	Reasonably Well
29 Mar 24	68.4 kg	Reasonably Well
28 Mar 24	68.5 kg	Reasonably Well
26 Mar 24	68.6 kg	Reasonably Well
25 Mar 24	68.9 kg	Reasonably Well
21 Mar 24	68.1 kg	Reasonably Well
20 Mar 24	67.5 kg	Reasonably Well
19 Mar 24	68 kg	Reasonably Well
18 Mar 24	67.5 kg	Reasonably Well
17 Mar 24	67 kg	Reasonably Well
16 Mar 24	67.8 kg	Reasonably Well
15 Mar 24	68.2 kg	Reasonably Well
14 Mar 24	67.9 kg	Reasonably Well
13 Mar 24	68.3 kg	Reasonably Well
12 Mar 24	69.2 kg	Reasonably Well
11 Mar 24	69.2 kg	Reasonably Well
09 Mar 24	68.4 kg	Reasonably Well
08 Mar 24	68.8 kg	Reasonably Well
07 Mar 24	69.6 kg	Reasonably Well
06 Mar 24	69.9 kg	Reasonably Well
04 Mar 24	69.5 kg	Reasonably Well
03 Mar 24	70 kg	Reasonably Well
02 Mar 24	69.8 kg	Reasonably Well
01 Mar 24	69.8 kg	Reasonably Well
29 Feb 24	70.4 kg	Reasonably Well
24 Feb 24	69.5 kg	Reasonably Well
23 Feb 24	69.9 kg	Reasonably Well
22 Feb 24	69.9 kg	Reasonably Well
18 Feb 24	69.6 kg	Reasonably Well
17 Feb 24	69.9 kg	Reasonably Well
15 Feb 24	70.3 kg	Reasonably Well
14 Feb 24	70.8 kg	Reasonably Well
12 Feb 24	70.8 kg	Reasonably Well
11 Feb 24	71.9 kg	Reasonably Well
10 Feb 24	72.9 kg	Reasonably Well
09 Feb 24	72.1 kg	Reasonably Well
08 Feb 24	72.1 kg	Reasonably Well
07 Feb 24	72.3 kg	Reasonably Well
06 Feb 24	72.6 kg	Reasonably Well
01 Feb 24	71.9 kg	Reasonably Well
23 Jan 24	73 kg	Not Applicable