E.M. DN's Journal, 03 Oct 18


View Diet Calendar, 03 October 2018:
951 kcal Fat: 20.55g | Prot: 41.89g | Carbs: 151.04g.   Breakfast: Cooked Lentils (Fat Not Added in Cooking), Red Onions, Chickpeas (Mature Seeds, without Salt, Cooked, Boiled), Milk (Nonfat). Lunch: Red Tomatoes, Potatoes (Flesh, with Salt, Boiled), Boiled Egg. Dinner: Jackfruit, Cooked Rice. Snacks/Other: White Bread, Chocolate Coated Chocolate Fudge, Almonds, Green Tea. more...

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This is my breakfast today. it's only has 155 calories...👱 
03 Oct 18 by member: E.M. DN

     
 

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