Weigh In record (no journal entry) for 03 October 2018
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65.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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530 kcal
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Fat: 28.63g | Prot: 12.98g | Carbs: 55.19g.
Breakfast: Курабье, Сливочное Масло, Кофе, Вареное Яйцо, Авокадо Авокадо, Ржаной Хлеб, Манная Каша на Молоке. more...
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Losing 0.2 kg a Week
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ol-gushhi's Weight History
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