Weigh In record (no journal entry) for 03 October 2018
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66.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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2999 kcal
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Fat: 147.75g | Prot: 91.84g | Carbs: 270.87g.
Breakfast: Самса с Курицей. Lunch: Шаурма с Курицей. Dinner: Ritter Sport Шоколад Молочный с Обжаренным Орехом Макадамии, Волков Стейк Свиной, Фреш 25 Хлеб Альпийский. Snacks/Other: Банан, Dove Молочный Шоколад. more...
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Losing 6.3 kg a Week
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olga.nakhodka's Weight History
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