Weigh In record (no journal entry) for 03 October 2018
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63.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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917 kcal
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Fat: 26.10g | Prot: 49.53g | Carbs: 120.52g.
Breakfast: Био Баланс Биойогурт Злаки 1,5%. Lunch: Творожная Запеканка, Белый Хлеб, Милково Сыр Сливочный, Дым Дымыч Колбаса Вареная. Dinner: Помидоры. more...
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Losing 1.4 kg a Week
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baladurina.galina's Weight History
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