naynayah's Journal, 03 Oct 18

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49.7 kg Lost so far: 6.8 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2018:
1357 kcal Fat: 44.54g | Prot: 47.60g | Carbs: 202.65g.   Breakfast: Gula Pasir, Alpukat. Lunch: Siomay, Tahu Goreng, Cilok. Dinner: Bubur Manado, Ikan Asin, Finna Food Sambal Terasi Uleg, Daun Singkong, Tempe Orek, Nasi Putih. more...
Losing 0.1 kg a Week

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naynayah's Weight History


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