Weigh In record (no journal entry) for 02 October 2018
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72.3 kg
Lost so far: 2.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1797 kcal
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Fat: 42.08g | Prot: 64.66g | Carbs: 299.14g.
Breakfast: Bio Ricchi Composta Biologica di Albicocche, Yogurt Greco, Caffè Zuccherato, Pane di Grano Duro (Apporto Calorico Ridotto), Pesca. Lunch: Tonno in Olio (in Scatola), Pesca, Patate al Forno. Dinner: Carrefour Tiramisù, Rossopomodoro Pizza Margherita. Snacks/Other: Mulino Bianco Pan Bauletto al Grano Duro, Pesca, Vitasnella Fruit Cracker, Mulino Bianco Cioccograno, Bio Ricchi Composta Biologica di Albicocche. more...
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Losing 0.7 kg a Week
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Marco Tullio Cicerone's Weight History
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