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View Diet Calendar, 02 October 2018:
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1021 kcal
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Fat: 40.20g | Prot: 42.94g | Carbs: 126.25g.
Breakfast: Süt, Nestle Müsli Tropikal Meyveli. Lunch: Sütaş Kaymaksız Yoğurt, Kabak. Dinner: Tatlı Kırmızı Biber, Çoban Salatası, Çavdar Ekmeği, Dana Etinden Yapılan Köfte. Snacks/Other: Dondurulmuş Böğürtlen, Nar, Badem, Ceviz, Ülker Altınbaşak İnce Grissini Kepekli. more...
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1979 kcal
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Exercise:
Housework - 2 hours, Showering - 20 minutes, Washing Dishes - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Watching TV/Computer - 2 hours, Samsung Health - 14 hours and 10 minutes, Working - 4 hours. more...
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