Weigh In record (no journal entry) for 02 October 2018
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76.8 kg
Lost so far: 11 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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263 kcal
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Fat: 4.57g | Prot: 35.10g | Carbs: 19.04g.
Breakfast: Ideal Pan Pita Light Linaza. Lunch: Pechuga de Pollo (sin Comer la Piel). Dinner: Lechuga, Mas Vida Rábano Blanco. more...
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Losing 0.7 kg a Week
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fercerda's Weight History
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