Weigh In record (no journal entry) for 01 October 2018
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71.4 kg
Lost so far: 3.0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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446 kcal
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Fat: 7.59g | Prot: 11.52g | Carbs: 77.15g.
Breakfast: Tea with Milk. Lunch: Tropicana Orange Juice, Plums. Dinner: Asda Red Seedless Grapes, Sainsbury's Taste The Difference Mexican Chilli Bean Soup. more...
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Losing 1.3 kg a Week
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faded rose's Weight History
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