Weigh In record (no journal entry) for 01 October 2018
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45 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1457 kcal
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Fat: 53.58g | Prot: 116.82g | Carbs: 121.82g.
Breakfast: Myprotein Omega 3, Land Pathos Yogurt Colato Greco Bianco 0%, Le Naturelle Albume d'uovo da Agricoltura Biologica, Prozis Peanut Butter Crunchy Cinnamon Roll, Dolciando & Dolciando Cacao in Polvere Amaro, Manuzzi Farina di Cocco, Prozis Instant Whole Oats Cookies. Lunch: Max Protein Bonbon Rocher Max Cream, Prozis Pancake Nutchoc. Dinner: Maitre Jean Pierre Fette Croccanti di Segale Integrale, Hero Marmellata Light Fragole, Zucca Gialla (Valori Inran), Fesa Tacchino Cruda (Valori Inran), Olio Extra Vergine di Oliva, Melanzane (Valori Inran), Bontal Polenta Pronta. Snacks/Other: Pesca senza Buccia (Valori Inran), Mister Sibamba Noci Sgusciate, Le Naturelle Albume d'uovo da Agricoltura Biologica, Land Latte Scremato UHT a Lunga Conservazione Omogeneizzato. more...
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Gaining 2.1 kg a Week
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vale2606's Weight History
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