Agnes M.'s Journal, 01 Oct 18

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Weigh In record (no journal entry) for 01 October 2018

80.6 kg Lost so far: 4.4 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2018:

1148 kcal

Fat: 45.90g | Prot: 70.67g | Carbs: 109.75g. Breakfast: Ja! Würfelzucker, Snickers Snickers. Lunch: Mandeln, Bofrost Backofen-Kroketten, Paprikasoße, Hähnchenbrustfilet. Dinner: Zwiebelkuchen. more...

2855 kcal

Exercise: Cross Training - 20 minutes, Sleeping - 9 hours and 40 minutes, Sitting - 11 hours, Walking (moderate) - 5/kph - 1 hour, Standing - 2 hours. more...

Losing 0.7 kg a Week

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Agnes M.'s Weight History

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Agnes M.'s Journal, 01 Oct 18

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Agnes M.'s Weight History