Weigh In record (no journal entry) for 01 October 2018
|
57 kg
Lost so far: 2.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2018:
|
664 kcal
|
Fat: 15.00g | Prot: 70.00g | Carbs: 70.00g.
Lunch: Rumah Makan Sederhana Nasi Padang. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Park Yuri's Weight History
|