Weigh In record (no journal entry) for 30 September 2018
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75.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1110 kcal
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Fat: 49.25g | Prot: 39.95g | Carbs: 131.79g.
Breakfast: 朝食3. Lunch: Meiji おいしい牛乳, カルビー フルグラ チョコクランチ&バナナ. Snacks/Other: ファミリーマート ミニクッキー. more...
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Losing 0.7 kg a Week
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suzunobu9's Weight History
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