Weigh In record (no journal entry) for 29 September 2018
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65 kg
Lost so far: 18 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1192 kcal
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Fat: 74.53g | Prot: 28.87g | Carbs: 90.06g.
Breakfast: Глинтвейн, Prime Салат-Рулет Индейка с Клюквенным Соусом, Хачапури, Три Правила Грибной Крем-Суп со Сливками. more...
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Losing 0.1 kg a Week
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Shadarel's Weight History
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