Weigh In record (no journal entry) for 29 September 2018
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44.5 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1298 kcal
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Fat: 80.57g | Prot: 90.26g | Carbs: 64.16g.
Breakfast: Нежный сливочный салат, Авокадо Авокадо, Чай. Lunch: Вкуснотеево Сметана 20%, Огурец, Помидоры, Цветная Капуста на Пару, Петелинка Сердце Куриное, Чай. Dinner: Авокадо Авокадо, Томмолоко Творожок Домашний 4%, Арахисовая Паста, Чай. Snacks/Other: Арахисовая Паста, Чай, Effort Мюсли Прессованные. Батончик Protein Карамель. more...
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1452 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Cleaning - 2 hours, Cardio - 10 minutes, Cooking - 40 minutes, Washing Dishes - 40 minutes, Sleeping - 7 hours, Resting - 13 hours and 10 minutes. more...
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Losing 0.2 kg a Week
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Slybrowney's Weight History
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