Lunaletha's Journal, 29 Sep 18

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Weigh In record (no journal entry) for 29 September 2018

65.9 kg Lost so far: 6.9 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2018:

1829 kcal

Fat: 73.76g | Prot: 110.01g | Carbs: 177.52g. Breakfast: Herbalife Nutritional Shake Mix. Lunch: Apel, Telur Ceplok, Terong Goreng. Dinner: Bihun Goreng, Cap Cay Kuah, Ikan Asin, Nasi Goreng. Snacks/Other: Permen Karet (Manis). more...

2041 kcal

Exercise: Zumba - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

Losing 1.5 kg a Week

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Lunaletha's Weight History

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Lunaletha's Journal, 29 Sep 18

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Lunaletha's Weight History