Weigh In record (no journal entry) for 29 September 2018
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79 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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333 kcal
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Fat: 7.61g | Prot: 16.22g | Carbs: 52.42g.
Breakfast: Masala Dosa, Banana, Egg White, Tea with Milk. more...
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Losing 0.5 kg a Week
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