View Diet Calendar, 28 September 2018:
|
1212 kcal
|
Fat: 52.74g | Prot: 66.85g | Carbs: 114.62g.
Breakfast: Terbuyken Dinkelvollkornbrot, 煮鸡蛋, 無糖豆漿, 南瓜小米粥. Lunch: Terbuyken Dinkelvollkornbrot, 瑞士奶酪(低脂). Dinner: Barilla Spaghetti N.5, 橄榄油, 南瓜子, 虾(烘培或是烧烤), 熟贻贝/青口. Snacks/Other: Niederegger Caramel Brownie, 小番茄/樱桃番茄. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dan.zhao0612's Weight History
|