Weigh In record (no journal entry) for 28 September 2018
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55 kg
Lost so far: 2.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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600 kcal
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Fat: 20.70g | Prot: 27.60g | Carbs: 72.98g.
Breakfast: Pavesini Pavesini, Kellogg's Special K Nutri-Mi Frutta Secca e Semi, Muller Yogurt Bianco 0%. Lunch: Casa Modena Teneroni di Prosciutto Cotto, Curtiriso Gallette di Riso e Mais Biologiche, Parmareggio Parmareggio Snack Barrett, Gran Pavesi Tarallini . Snacks/Other: Kellogg's Special K Protein (28g). more...
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Gaining 2.8 kg a Week
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memoligna's Weight History
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