Weigh In record (no journal entry) for 28 September 2018
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53.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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486 kcal
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Fat: 12.14g | Prot: 54.39g | Carbs: 38.80g.
Breakfast: LU Belvita Petit Déjeuner Chocolat, Café. Lunch: Auchan Lieu Noir, Baguette, Carrefour Bio Saumon Fumé, Monique Ranou Jambon Blanc. more...
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Losing 2.1 kg a Week
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botakely's Weight History
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