Weigh In record (no journal entry) for 28 September 2018
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67.3 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1317 kcal
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Fat: 34.36g | Prot: 46.39g | Carbs: 189.02g.
Breakfast: Milbona Halfvolle Melk 1,5% Vet, Mymuesli Superchoc. Lunch: Donuts met Chocolade Glazuur, Maribel Aardbeien Jam, Bolletje Schuddebuikjes, Unox Leverpastei, AH Bewust Light, Lidl Tijgerbrood Bruin. Dinner: Lidl Iets Kruimige Aardappelen, Knorr Hollandse Hachee. Snacks/Other: Snack A Jacks Rijstwafel Caramel, AH Elstar Appel. more...
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Losing 0.4 kg a Week
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mamasuusje's Weight History
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