Weigh In record (no journal entry) for 28 September 2018
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57.4 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1238 kcal
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Fat: 42.55g | Prot: 91.97g | Carbs: 89.66g.
Lunch: Вологжанка Молоко 1,5%, QNT Metapure Whey Isolate. Dinner: Ростик'c - KFC Картофель Фри, Обычное Пиво, Ростик'c - KFC Шефбургер Де Люкс. more...
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steady weight
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sucksteen's Weight History
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