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View Diet Calendar, 28 September 2018:
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1037 kcal
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Fat: 72.78g | Prot: 70.37g | Carbs: 33.09g.
Breakfast: Margarine, Tea Unsweetened, Mayonnaise , Cooked Mustard Cabbage (Fat Not Added in Cooking), Chicken Breast, Egg Omelet or Scrambled Egg. Lunch: Water , Cooked Mushrooms, Cucumber, Shirataki Mie Basah Matang, Kraft Cheddar Cheese, Margarine, Chayote (Fruit) , Cockles (Alaska Native) . Dinner: Cooked Mustard Cabbage (Fat Not Added in Cooking), Tropicana Slim Pengganti Kecap Manis, Chicken Thigh, Cooked Mushrooms, Kraft Cheddar Cheese, Margarine, Cockles (Alaska Native) . more...
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1058 kcal
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Exercise:
Cooking - 30 minutes, Watching TV/Computer - 2 hours, Desk Work - 6 hours, Apple Health - 15 hours and 30 minutes. more...
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Fasyarawr's Weight History
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