Weigh In record (no journal entry) for 28 September 2018
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84.4 kg
Lost so far: 11.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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184 kcal
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Fat: 1.87g | Prot: 12.07g | Carbs: 25.41g.
Breakfast: Excess Free Низкоуглеводный Зефир без Сахара, NL International Протеиновые Мюсли Оригинальные, Fruttis Йогурт Лёгкий 0,1%, Кофе, Nordic Отруби Овсяные, Milford Подсластитель. more...
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Losing 0.4 kg a Week
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nv_ageeva's Weight History
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