Weigh In record (no journal entry) for 27 September 2018
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67.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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1739 kcal
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Fat: 45.53g | Prot: 121.20g | Carbs: 164.69g.
Breakfast: Сыр Маасдам, Ратимир Ветчина К Завтраку, Фреш 25 Хлеб Альпийский. Lunch: Шаурма с Курицей. Dinner: Домик в деревне Молоко 1,5%, Myprotein Milk Protein Smooth. more...
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Losing 0.1 kg a Week
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olga.nakhodka's Weight History
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