Weigh In record (no journal entry) for 27 September 2018
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58.4 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2018:
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675 kcal
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Fat: 21.36g | Prot: 15.05g | Carbs: 103.88g.
Breakfast: Свиточ Вафли Артек со Вкусом Шоколада, Чай Несладкий, Овсянка Запаренная. Lunch: Оладьи из Кабачков. Snacks/Other: Яблоко Запечённое. more...
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Losing 2.3 kg a Week
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ni2110667's Weight History
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