Weigh In record (no journal entry) for 26 September 2018
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54.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1061 kcal
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Fat: 45.57g | Prot: 88.73g | Carbs: 68.43g.
Breakfast: LU Belvita Petit Déjeuner Chocolat, Café. Lunch: Cuisse de Dinde Fumée (Peau Mangée). Dinner: Muffin aux Pépites de Chocolat. more...
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Losing 0.7 kg a Week
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botakely's Weight History
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