Weigh In record (no journal entry) for 26 September 2018
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71 kg
Lost so far: 16.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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1330 kcal
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Fat: 69.32g | Prot: 49.06g | Carbs: 140.24g.
Breakfast: Batavo Manteiga Extra com Sal, Seven Boys Pão Integral com 12 Grãos. Lunch: Cebolas, Abobrinha Italiana, Arroz com legumes integral. Dinner: Santa Helena Amendoim Torrado e Salgado sem Pele, Hippo Bolo Hippo Cacau sem Gluten, Supply Life Pasta de Amendoim Integral Adoçada com Agave. Snacks/Other: Native Açúcar Demerara, Uvas-Passas (sem Sementes), Mel do Sol Mel Florada de Laranjeira, Ovo, Arma Zen Farinha de Linhaça Marrom, Banana Prata, Sabor da Terra Semente de Chia. more...
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steady weight
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linnezinha's Weight History
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