Weigh In record (no journal entry) for 26 September 2018
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74.1 kg
Lost so far: 1.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2018:
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363 kcal
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Fat: 21.77g | Prot: 16.59g | Carbs: 25.42g.
Breakfast: Laima Шоколад Серенада, Помидоры Черри, Вареное Яйцо, Корица, Baltais Кефир 2%. more...
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Losing 0.8 kg a Week
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