Weigh In record (no journal entry) for 26 September 2018
|
55.5 kg
Lost so far: 1.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2018:
|
578 kcal
|
Fat: 27.60g | Prot: 18.29g | Carbs: 63.93g.
Breakfast: Савушкин Продукт Творожок Кокос-Миндаль, Кофе с Молоком. Lunch: Ростагроэкспорт Десерт Творожный "Семь Тайн Вкуса" с Вареной Сгущенкой. Snacks/Other: Bounty Шоколадный Батончик. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natali0706's Weight History
|