Weigh In record (no journal entry) for 26 September 2018
|
80.2 kg
Lost so far: 14.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2018:
|
1191 kcal
|
Fat: 60.33g | Prot: 76.00g | Carbs: 77.11g.
Breakfast: Скатерть-самобранка Грибное Лукошко. Lunch: Сосиска, Яичница с Помидорами. Dinner: Глобус Плов с Курицей. Snacks/Other: Хлеб Бородинский, Lotte Алоэ Вера Напиток, Котлеты из Куриной Грудки. more...
|
Losing 6.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanchik09's Weight History
|