Weigh In record (no journal entry) for 25 September 2018
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68.6 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1398 kcal
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Fat: 102.25g | Prot: 94.67g | Carbs: 23.27g.
Breakfast: Walmart Queijo Mussarela, Queijo Parmesão (Ralado), Ovo. Lunch: Force Up Pasta Integral de Amendoim Brigadeiro Fit, Alface Americana, Abobrinha, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Atlhetica Protein Premium Chocolate, Force Up Pasta Integral de Amendoim Brigadeiro Fit, Ducoco Leite de Coco, Abobrinha, Walmart Queijo Mussarela, Subway Tomate, Queijo Parmesão (Ralado), Azeite de Oliva Extra-Virgem, Tirol Creme de Leite, Ovo Mexido. more...
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Losing 9.8 kg a Week
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Luana Andreazi's Weight History
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