Weigh In record (no journal entry) for 25 September 2018
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65.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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455 kcal
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Fat: 23.22g | Prot: 31.10g | Carbs: 32.85g.
Breakfast: Спаржа по-Корейски. Lunch: Шампиньоны Тушеные, Куриные Бедра (Кожа не Съедена), Куриная Грудка Отварная, Приготовленная Квашеная Капуста. Snacks/Other: Яблочное Пюре с Сахаром. more...
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Losing 12.6 kg a Week
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lanceraraim's Weight History
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