Weigh In record (no journal entry) for 25 September 2018
|
79.3 kg
Lost so far: 10 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2018:
|
1397 kcal
|
Fat: 68.85g | Prot: 64.95g | Carbs: 130.46g.
Breakfast: Колбаса Варено-Копченая, Огородников Икра Кабачковая, Белый Хлеб. Lunch: Хлеб Черный, Сметана, Сырник, Компот, Куриный Суп Лапша. Dinner: Куриные Бедрышки (Запеченные), Яблоко. Snacks/Other: Кофе Латте. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Алочка86's Weight History
|