Weigh In record (no journal entry) for 25 September 2018
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65 kg
Lost so far: 27 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1258 kcal
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Fat: 53.96g | Prot: 41.05g | Carbs: 158.08g.
Breakfast: Зефир, 7 Days Круассан, Молокія Йогурт Білий Мак Горіх. Lunch: Козуб Пластівці 9 злаків + льон, Алан Сосиски Невские. more...
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Gaining 11.9 kg a Week
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ksu.ksu89's Weight History
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