Weigh In record (no journal entry) for 25 September 2018
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77.9 kg
Lost so far: 0.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1552 kcal
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Fat: 76.02g | Prot: 125.95g | Carbs: 66.69g.
Breakfast: Bulk Powders Complete Protein Blend Chocolate Mint, Myprotein Graines de Chia, Gerblé Son d'avoine, Mavrommatis Yaourt Grec, Dolce Gusto Grande Intenso. Lunch: Boursin Ail et Fines Herbes, Les Croisés Mozzarella Di Bufala Campana, Boeuf Bourguignon. Dinner: Pizza à la Viande, Boeuf Bourguignon. Snacks/Other: Herta Jambon Blanc -25% de Sel, Coraya Surimi. more...
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Losing 1.2 kg a Week
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