CCanCubukcu's Journal, 24 Sep 18

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View Diet Calendar, 24 September 2018:
2003 kcal Fat: 108.55g | Prot: 140.36g | Carbs: 123.32g.   Breakfast: Black Olives, Milk, Keci Peyniri, Oats, Boiled Egg. Dinner: Milk, Slimdays Sebze Corbasi, Turkey Breast Meat , Beef Steak. Snacks/Other: Mixed Nuts, Tamek Mısır. more...
2428 kcal Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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