Weigh In record (no journal entry) for 24 September 2018
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79.4 kg
Lost so far: 3.2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1292 kcal
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Fat: 50.87g | Prot: 43.78g | Carbs: 178.65g.
Breakfast: Balkis Manteiga com Sal Light , Crepioca, Piracanjuba Leite Zero Lactose (200ml), Melitta Café sem Açúcar . Lunch: Limonada de Baixas Calorias, Sopa de Legumes, Sopa de Legumes. Dinner: Sopa de Legumes, Sopa de Legumes. Snacks/Other: Marilan Bolacha Água e Sal, Matte Leão Chá de Erva Doce, Salada de Frutas, Salada de Frutas, Pipoca Branca (em Óleo), Pipoca Branca (em Óleo), Pipoca Branca (em Óleo), Melancia, Melancia, Café com Açúcar. more...
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Gaining 0.5 kg a Week
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angelica nelo's Weight History
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