Weigh In record (no journal entry) for 24 September 2018
|
67.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2018:
|
872 kcal
|
Fat: 56.38g | Prot: 75.24g | Carbs: 13.07g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Peito de Peru Defumado (40g), Walmart Queijo Mussarela, Melitta Café sem Açúcar. Lunch: Jiló, Ovo Frito, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Dinner: Sadia Peito de Peru Defumado (40g), Walmart Queijo Mussarela, Ovo Frito. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daiane.Medeiros's Weight History
|