Weigh In record (no journal entry) for 24 September 2018
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91.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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744 kcal
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Fat: 27.52g | Prot: 67.08g | Carbs: 36.43g.
Breakfast: Tè Verde. Lunch: Pasta in Bianco, Uovo Sodo, Uovo Sodo, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura). Dinner: Vino Rosso da Tavola, Dimmidisì Insalata Mix Orientale, Petto di Pollo. Snacks/Other: Caffè (dalla Moca), fatto in Casa Ciambellone. more...
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Losing 0.0 kg a Week
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itskarina's Weight History
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