Weigh In record (no journal entry) for 23 September 2018
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54.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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593 kcal
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Fat: 22.24g | Prot: 43.91g | Carbs: 53.34g.
Breakfast: Café, LU Belvita Petit Déjeuner Chocolat. Lunch: Baguette, Netto Munster, Vinaigrette, Endive, Thon, Herta Tendre Noix Supérieur. more...
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Losing 1.4 kg a Week
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botakely's Weight History
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