Weigh In record (no journal entry) for 24 September 2018
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54.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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203 kcal
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Fat: 4.90g | Prot: 9.10g | Carbs: 28.80g.
Breakfast: Fior Fiore Coop Cantucci alle Mandorle, Mulino Bianco Pan Bauletto Integrale, Rigoni di Asiago Mielbio Acacia, Mila Latte senza Lattosio. more...
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Gaining 2.1 kg a Week
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